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Work With Ashley


There are two ways to work together at Life in Motion.
The appropriate pathway depends on the nature and duration of your symptoms.


If you are unsure which option is best suited to your situation, begin with a screening call and we can determine next steps together.

OPTION 1

Life in Motion Program

Structured care for chronic primary pain


The Life in Motion Program is a six-month, 12-session structured pathway designed for persistent pain patterns lasting longer than three to six months — particularly when symptoms fluctuate with stress, attention, or context.


This program integrates:

  • Pain Reprocessing Therapy (PRT)
  • Osteopathic manual therapy
  • Pain-safety learning and nervous system stabilization
  • Gradual exposure and movement retraining
  • Relapse prevention and long-term sustainability planning


The program follows a phased model: education and assessment, skill development and real-world application, and long-term maintenance.
All prospective participants begin with a brief screening call to determine clinical fit and readiness for a structured, skills-based approach.
If you are living with recurring flare-ups, persistent symptoms despite reassuring testing, or a cycle of fear and avoidance around movement, this pathway is likely most appropriate.

Schedule a Screening Call 
OPTION 2

Osteopathic Care

Individual sessions for acute or structural concerns


Individual osteopathic sessions remain available for:

  • Acute neck or back pain
    Mobility restrictions
    Headaches and musculoskeletal tension
    Short-term flare-ups
    Clearly structural presentations


Osteopathic treatment focuses on improving mobility, reducing strain, and supporting functional balance within the body.


If pain persists beyond normal tissue healing timelines or continues despite repeated treatment, transitioning into the structured Life in Motion Program may be recommended.

Book Osteopathic Care


Not Sure Where to Start?

If you are uncertain which pathway fits your situation, begin with a screening call. Thoughtful, structured care begins with clarity.

Schedule a Screening Call

Name

Contact Ashley

If you have questions about the Life in Motion Program, osteopathic care, or clinical fit, please reach out.

Life in Motion specializes in structured care for chronic primary pain, while continuing to offer individual osteopathic sessions for acute or clearly structural concerns. If you are unsure which pathway is appropriate, a brief screening call can help determine next steps.

All inquiries are reviewed personally. You are welcome to reach out with questions about appointments, referral coordination, or program details.

Thoughtful, structured care begins with clarity.

Ashley personally responds to all messages within 1–2 business days, Monday to Thursday, between 9 AM and 5 PM EST.
If you don’t hear back within that time, please reach out directly at: ashley@lifeinmotionosteopathy.ca